Well you know me, I love food…
And the CRFA’s (Canadian Restaurants and Foodservices Association’s) annual show at Exhibition Place is for those who love food. I spent a very happy Monday morning meandering (I confess this word annoys me sometimes but it really seems fitting here) from booth to booth and–at the risk of sounding melodramatic–from wonder to wonder.
I haven’t decided yet whether or not it was a blessing that I ate a wholesome breakfast of oats and strawberries this morning. I didn’t want to overeat, and it worked–I only grazed on healthy foods I really wanted to try. But now that I’m home I’m starting to regret my restraint…those desserts…and those cheeses, and even though I’m vegetarian the meats looked tasty, and…would 10 AM really have been too early to sample a nice beer? I’d like to think it was all a moveable feast I could carry around with me in spirit and in mind, but something tells me I’m going to have to physically stop at the cheese shop tomorrow after I go to the bakery.
Apart from the food, which was glorious and beautiful, there was another focus to the event, and that was technology–whether it was new equipment for the kitchen, new software for restaurants or a presentation on how social media can spread the word about your restaurant (or anything really!) online.

I caught Rob Campbell AKA Smojoe give a talk at high noon about navigating the internet to your best possible advantage using storytelling funneled through all varieties of free online mediums. As a blogger, I found the talk extremely useful, and Campbell was an engaging speaker (and a little eccentric!) which made it entertaining. I learned a lot about what Google considers to be relevant in terms of web searches. Someone told me recently, I think at a Reiki healing event I attended with a friend, that you usually walk away from a presentation having learned one key thing to take home with you (let’s hope so!) Rob Campbell’s presentation today left me with a lot to think about. In fact, I’m even blogging differently.
I guess in the end the oatmeal was a good idea–there’s no way you would have found me in a CRFA lecture room for business management consulting at lunchtime otherwise.







The Toronto Christmas Market opened up in the Distillery District last weekend, and I took my entire family with me for some holiday inspiration.
musical performance from Steven Page, formerly of the Barenaked Ladies. Brian was pretty thrilled about that, and chose to stand by the stage during the performance while yours truly took a turn on the freezing but fun ferris wheel which offers riders a spectacular view of the district and the city. We saw screaming elves (they reminded me a little of groupies, actually), tasted giant pretzels and fudge, and got some hot chocolate for the kids while Brian and I enjoyed delicious mulled wine beverages (the Distillery has obtained a liquor license for the duration of the Market). Needless to say, the Toronto Christmas Market has grown since last year and I think we can expect
The cobblestone streets of the Distillery are lined with miniature cabins selling seasonal, exotic, traditional and novelty gifts, like the ‘leg lamp’ from the movie A Christmas Story. I unabashedly admit that I have been hit hard with shoppers’ fever. Perhaps it’s the atmosphere–milling around Mill St. in the crisp December air while carollers sing ‘Silver Bells’ beats worming your way through an overcrowded Eaton Centre–but the items for sale are truly memorable, and that’s why I need to go back on my own. I just love crossing off my Christmas list!
Footnote: a very exciting realization I’ve made this week is that
for using glass bottles to feed my kids and for heating up their milk formulas on the stove top, but I held firm to my convictions that neither microwaves nor plastics (and especially the two together) have any right to be around infants. However, I remember clearly the time I had one year-old Sam and his glass bottle at the grocery store with me, and he saw fit to throw a tantrum near the checkout counter. Wanting out of his seat in the shopping cart, Sam struggled and squirmed, screaming at the top of his little lungs until I procured his bottle to pacify him.
At a BBQ this summer at my friend Cindy’s something new, shiny and elegant caught my eye. These fun, yet super-classy popsicle molds were so perfect to me that the experience of seeing them for the first time had a dreamlike quality about it. I asked Cindy where she’d found the popsicle molds because I’d never seen anything like them and had been cringing using my own plastic ones for April and Sam for years.
in this two-layer sandwich box (only $11!). Please spread the word about this socially-conscious Canadian company that is doing its part to improve the health of people and the environment. Thank you Onyx!
Buckwheat Snack is nutritious, delicious and promotes better digestion through its fiber content and prebiotic and probiotic ingredients. Yes, you read correctly–a portable snack with probiotics within! This is the first food product in Canada to contain prebiotics and probiotics; it’s no accident that ShaSha is the only bakery in Canada to have received the National Council of Canada Industrial Research Assistance Program grant. ShaSha is just that kind of company.
Hello! My name is Sheryl and I love mom blogs! A little bit about me: I'm 30 years old, I live in the suburbs of Toronto and I have two wonderful young children — Sam, 5, and April, 3 — with my husband Brian. I love all things domestic, including cooking, cleaning, gardening, decorating, crafting and making sure my family has a lot of fun time. My other interests include reading fiction, playing tennis and running. Oh, and I love to share tips, so you'll find a lot of those on here!
You can contact me at sheryl[dot]tips[at]yahoo[dot]ca. I'd love to hear from you!